View Workout (Tom Lihosit)
12-26-11
December 26, 2011 (Morning)
Exercise Type: Run
Weather: N/A in House
Comments:
I forgot to run for a few days because of my excitement over winter break. I ran on a treadmill today though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 17:48 | |||
| 0.1 Miles | 2:00 | 20:00 / Mile | Warmup | |
| 2.0 Miles | 15:48 | 7:53 / Mile | Speed |