December 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
Got out of work early today so I decided to take advantage of the daylight and relatively warm temperatures. Did a new route today too to keep things interesting. I can't be sure, but I think I was passed at one point by Jeff P. (was that you?) which wouldn't surprise because a) he's fast and b) he's nearing the end of his training for Houston. Anyway, it felt good to be out there!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 45:29 | 7:32 / Mile | Easy |