View Workout (Camille McKeon)
TNT training
February 21, 2009 (Morning)
Exercise Type: Run
Weather: still cold
Comments:
5.3 miles
Started with team, cut through back of Charleston Loop onto Tanbridge then Windemere, hooked up with the team and ran/walked with different members.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 1:15:00 | 14:09 / Mile |