View Workout (Colleen Heffernan )
(Untitled)
May 28, 2008 (Morning)
Exercise Type: Run
Comments:
Fast! great run, best I have felt all summer.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 50:53 | 7:16 / Mile | 170 | Brooks Adrenaline |