
December 27, 2011 (Morning)
Exercise Type: Run
Comments:
9 on fisher in the snow this morning. Very enjoyable. Stretching, rolling, abs, push-ups, gluteals.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 59:27 | 6:36 / Mile | Cruise | Gel Pulse 3 - Flashy Edition |