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Central Park Run

February 21, 2009 (Morning)

Exercise Type: Run

Weather: 26 degrees; sunny!!!

Comments:
Ran 6 miles w/ Ian, one loop around the park. I always feel good after about 4 miles, as I'm finally warmed up and in a steady pace. The first mile is all about working out the kinks.... it sucks....

Distance Duration Pace Interval Type Shoes
6.0 Miles 50:00 8:20 / Mile Cruise NIKE's