View Workout (Tom O'Reilly)
(Untitled)
February 20, 2009 (Night)
Exercise Type: Run
Weather: 30 degrees
Comments:
solo run down and back on Amsterdam.
Not bothered by the cold so much tonight.
Easy run to prep for long trail run on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile |