View Workout (Kevin Jones)
Tread
December 28, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.62 Kilometers | 34:52 | |||||
| 5.03 Kilometers | 29:52 | 5:56 / Kilometer | 155 | 165 | Easy | Asics |
| 0.59 Kilometers | 5:00 | 8:28 / Kilometer | Cooldown | Asics |