View Workout (Jamie Moreno)
11.5 miles in Onsted
December 25, 2011 (Morning)
Exercise Type: Run
Weather: 38 and cold-very windy!!!
Comments:
Met Becky down Woerner Road about 2.8 miles. Ran back about 1.3 miles and turned left. Then a mile and then left over to Onsted HWY. Down past Pa's house and right onto Woerner. Dropped her off and then did the 3.5 mile loop around to Onsted Hwy again. VERY WINDY!!!! Not fun at all and still sick. Good run though considering.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:20:30 | 6:59 / Mile | Long |