View Workout (Michelle Klepatzki)
3.5 running!
February 21, 2009 (Morning)
Exercise Type: Run
Comments:
elliptical for 3 miles and running for 3.5. plus 20 min biking and abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | umm the ones with green on them |