View Workout (Joshua Budman)
Horrible Weather
December 28, 2011 (Afternoon)
Exercise Type: Bike
Comments:
It was 0 degrees fahrenheit and the roads were so icy so I decided running would be a bad idea. I did the ol' pool/bike combo instead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 35:00 | 4:51 / Mile |