View Workout (Brandon Riedlinger)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy

December 28, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran to Grant to run with TJ. His knee was still hurting him so we didn't end up running that far. I'll make it up over the next couple of days. Did abs and hips in the living room when we got back

Distance Duration Pace Interval Type Shoes
5.6 Miles 38:27
2.8 Miles 18:56 6:45 / Mile   Brooks Adrenaline GTS 11 D 2
2.8 Miles 19:31 6:58 / Mile   Brooks Adrenaline GTS 11 D 2

Share on Facebook | Public Link