View Workout (Tom O'Reilly)
(Untitled)
December 28, 2011 (Night)
Exercise Type: Run
Weather: 35 degrees. Windy
Comments:
Early run with Shanon and Lesley. Hung back to finish with Frank.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Easy | Asics GT-2110 #7 |