View Workout (Tom O'Reilly)
(Untitled)
December 28, 2011 (Night)
Exercise Type: Run
Weather: 35 degrees. Windy
Comments:
Great run tonight. Ran with Shannon and Lianne for the first 5 miles. Then Lianne and I finished the last two together. :-)
I was very happy to be running together, the three of us. It was really nice. And to finish with Lianne was wonderful. So very happy to be such good friends with her again. Soooooo happy. :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:01:00 | 8:24 / Mile | Easy | Asics GT-2110 #7 |