View Workout (Dana Erickson)
sucked
February 21, 2009 (Afternoon)
Exercise Type: Run
Weather: 6F 15mph wind
Comments:
sucked...knee hurt bad, stopped to walk every 1.5 blocks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 45:00 | 10:58 / Mile | Brooks Adrenaline 8 |