December 29, 2011 (Morning)
Exercise Type: Run
Weather: sunny, 28
Comments:
Pretty cold today. Legs felt pretty good and pace felt steady and very manageable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 50:40 | 6:56 / Mile | Training | Brooks Adrenaline GTS X |