View Workout (Joshua Budman)
Old Movie Theatre
December 29, 2011 (Morning)
Exercise Type: Run
Comments:
No hills within a reasonable distance so I couldn't do the hill sprints. Felt good otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 50:30 | 7:00 / Mile | Easy |