View Workout (Ethan Teare)
Burton Windsor Out & Back
December 29, 2011 (Morning)
Exercise Type: Run
Comments:
Out to roughly 608 on Burton Windsor and back. Quite chilly but the sun peaked out and looked very nice over the hills and countryside. I discovered PA is about 35 miles away on Rt. 87 or the backroads...I think I shall run there and get picked up sometime; that'd be exciting.
Stretching, Lifting Day 1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 53:12 | 6:17 / Mile | Cruise | Gel Pulse 3 - Flashy Edition |