
December 28, 2011 (Morning)
Exercise Type: Run
Comments:
Good 9 mile loop with Brendan, Matt, Johnny and Nathan - feelin' the berkshire spirit. Talked to Matt about him possibly going to Iowa state to run and getting offers; pretty cool.
Stretching, Essentials
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | Cruise | Asics Gel-Nimbus 13 - Orange |