December 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
a quick run, because i have unfortuantly been out of town for a few days and I haven't been able to run as often as I would like. It was okay. On the tredmill
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 20:00 | 9:59 / Mile |