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Fishbowl Gym

February 20, 2009 (Morning)

Exercise Type: Weights

Comments:
10 X 15 inclined sit ups, 3 X 15 torso bends, 3 X 15 back machine, 30 ball on the wall, 45 leg lifts, 5X15 alternate and double hamstrings, 5X 15 quad machine. No lat pulls.

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