View Workout (b callejas)
(Untitled)
December 30, 2011 (Night)
Exercise Type: Run
Comments:
Shake out jog. Nice and cool weather. Newton Momentum
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 35:15 | 8:35 / Mile | Recovery | Newton Terra-Momentus |