View Workout (Leslie McLain)
Tired 3
December 30, 2011 (Afternoon)
Exercise Type: Run
Weather: Nice 45
Comments:
Ran a slow 3 after donating blood yesterday. Couldn't believe how hard it was to breathe. It was less than 24 hours after donating so no more until Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 31:49 | 10:34 / Mile | Recovery | Saucany Ride 4 |