View Workout (Karla Schrader)
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(Untitled)
December 31, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.57 Miles
|
1:02:00
|
5.02 Miles |
47:00 |
9:21 / Mile |
|
Asics T0C9N - Cherry #3
|
1.55 Miles |
15:00 |
9:40 / Mile |
|
Asics T0C9N - Cherry #3
|