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2011

December 31, 2011 (Morning)

Exercise Type: Run

Comments:
woke up real late today, got like 12 hours of sleep, and woke up at noon. it was beautiful, but it made for a rough start to my run, which i went out on fairly soon. i ran to sippo, so that i could run on some trails. been a while since i'd been there. took the shortest route i could think of, while sticking to the not-so-busy roads. started out pretty slow, but by the end i think i was moving pretty quick, at least faster than i'd gone in a while. hard to believe december is over! thought about the past year as i'm bound to do with 2012 looming just hours away. i like where i am right now. i think people like to look back and see what goals they didnt get, but i think i accomplished a lot of things. felt real good to go long too. been a while since i felt this satisfied after a long run.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:09:29 6:56 / Mile