View Workout (Naomi Blaushild)
Wow, I didn't know that you could speak whale!
May 29, 2008 (Afternoon)
Exercise Type: Swim
Comments:
kickboard, freestyle, pool buoy, and a little bit of breaststroke/backstroke. need get back into the habit of swimming a few times a week - I got tired very easily, but it was still a nice swim.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |