
January 1, 2012 (Morning)
Exercise Type: Run
Weather: 43
Comments:
Intended to go long today, but pulled up way early bc my knee was acting up again. I really wanted to go long today, but I think I did the smart thing. It is just really frustrating. Normally, my running is something I can always depend on, but since July it has been one problem after another. Even when I am healthy like the past 2 months, my training is going slower than I would like and I'm doubting I will ever get back to where I was (I was definitely in 2:45:00 shape before the stress fracture).
All that depressing talk out of the way. Even though my running isn't going the way I would like, I am pleased with how everything else is going. I need to be patient and feed off of the positives I see elsewhere and the running will come around.
2012 will be a great year!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | 23:30 | 7:07 / Mile | Asics Gel Nimbus 12 (Black) 2 |