View Workout (Jessica Jackson)
Tweener Long
February 23, 2009 (Morning)
Exercise Type: Run
Comments:
sluggish and pissy first 5, then felt fine. Hilton around the lake over to Kerr back down Market back to town to PPD to Hilton, a little bit of hillage. Speed bumps annoy me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |