View Workout (Joe Olver)
(Untitled)
December 30, 2011 (Morning)
Exercise Type: Run
Comments:
Only did 3 today still don't have shoes from school so running on old pair. Left ankle a little sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:27 | 7:49 / Mile | Asics 2160 home |