
December 31, 2011 (Morning)
Exercise Type: Run
Comments:
ran at a park. thea gave me bad directions, so i got a little lost. but it was all ok, cause the regular loop was like five miles, and the getting lost part added the extra three. it was really windy. i passed some people riding bikes. finished, then stretched with a nice view of the lake. ibisx40
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 54:55 | 6:51 / Mile | brooks yellow |