View Workout (Joshua Budman)
Revenge of Robert E Lee
January 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
Back at Hopkins and did my first Robert E Lee run in over a month. At the start of my run it was like 52 degrees and sunny so I took off my shirt and then midway through my run it just started raining and the temperature dropped to about 40 degrees (it felt like) which is the reason for the title. My last 1.5 miles were at 5:45 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:36:00 | 7:06 / Mile | Easy |