View Workout (b callejas)
W/UP
December 31, 2011 (Morning)
Exercise Type: Run
Comments:
W/up for the Brazen 5k race. Super cold and this helped a lot with getting warm and settled. Nike Streak 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 18:42 | 9:10 / Mile | Recovery | Nike Streak 3 |