View Workout (b callejas)
(Untitled)
December 31, 2011 (Morning)
Exercise Type: Run
Comments:
Brazen NYE 5k. A bit long, rolling and paved. Goal was to run under 20, so just barely made it. Felt tight when starting and felt okay afterwards.
Splits - 5:40, 6:00, 6:01, (.39/2:08). Nike Streak 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 19:50 | 5:51 / Mile | Race | Nike Streak 3 |