View Workout (ric Benzing)
(Untitled)
January 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
Windy, Windy today. Ran after the packers beat lions 45-41...long game. Good start to the year!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:28 | 9:10 / Mile | Cruise | asics |