January 1, 2012 (Night)
Exercise Type: Run
Comments:
Felt ok but a little sore overall. Felt good towards the end. It was warm out, which was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 45:17 | 7:14 / Mile | Training | Brooks Adrenaline GTS X |