View Workout (Ben Blessing)
(Untitled)
January 1, 2012 (Afternoon)
Exercise Type: Run
Weather: not too shabby. tights and longsleeve and gloves
Comments:
easy run with dogs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 25:35 | 8:23 / Mile | Easy | Grey Pearls |