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TWENTY TWELVE

January 1, 2012 (Night)

Exercise Type: Run

Weather: 50s warm, some rain

Comments:
Feeling good about the new year.
took me awhile to recover from last night so i couldn't get out till 6:30pm.
I started with 10 mile "night run" (dennis-university-arcola) at a very slow relaxing pace (7:30 ish). when i got back to my house i added on kpkwy to rockcreek and turned around at 2 miles to total 14. I picked it up in the last 2 miles and ran them in 12:24 (aprox).