View Workout (Rafi Moersen)
st.janes/bridge2 loop
May 29, 2008 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
felt harder than it should've
first time lower shin bothered me in these shoes which sucks because that what i was feeling in the addrenalines with 400plus in them
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |