View Workout (Will Landis)
Oasis
January 2, 2012 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
With Greg, Kevin, and Aaron. Puked afterward, ate 2 pop tarts right before the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:19 | 6:58 / Mile | Training | Brooks Ghost 4 (Running) 10.5 |