View Workout (Christopher Huezo)
(Untitled)
January 2, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:40 | |||
| 2.0 Miles | 14:47 | 7:23 / Mile | Warmup | |
| 2.0 Miles | 11:49 | 5:54 / Mile | ||
| 2.0 Miles | 11:46 | 5:52 / Mile | ||
| 2.0 Miles | 11:45 | 5:52 / Mile | ||
| 2.0 Miles | 15:33 | 7:46 / Mile | Cooldown |