View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA

December 29, 2011 (Morning)

Exercise Type: Run

Comments:
Treadmill 5.7-6.2-6.7 -- #2
2.36 miles; 24:00
214 pounds

Distance Duration Pace Interval Type Shoes
2.36 Miles 24:00 10:10 / Mile    

Share on Facebook | Public Link