View Workout (Dana Wakeley)
(Untitled)
January 1, 2012 (Morning)
Exercise Type: Run
Comments:
it was an okay run.. kind of boring because I was by myself. My foot was bothering me again a little bit.
-Pushups
-body squats
-forearm bridge
-100 up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles |