View Workout (Dana Mangano)

Calendar - Statistics - Workouts

Return to Log Return to Log

STACK Week 3 Day 1

January 2, 2012 (Afternoon)

Exercise Type: Weights

Comments:
Added 400 abs and 20 knee pulls

**No boxes available, added additional abs (situps on SB with 10lbs and med ball rotations on SB using 10lbs)

Share on Facebook | Public Link