View Workout (Michael Ruggiero)
Homer Jones
January 2, 2012 (Morning)
Exercise Type: Run
Weather: 42 windy
Comments:
I think I found a route to run in Wildwood park.Saw 3 deer when I was running and its so neat because they don't run away from you.I'm slow but theres tons of hills and speed really doesn't matter yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 40:27 | 8:55 / Mile | Squirells |