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Wayne's World

January 2, 2012 (Morning)

Exercise Type: Run

Weather: 30s cold windy

Comments:
temperature severly dropped. feels like winter again.
todays run felt pretty shitty i was out of breath and the wind picked up through sligo creek.

I'm not sure what will happen the next 2 days i will be going snowboarding and try my best to get some running in but it might not work out.

Distance Duration Pace Interval Type Shoes
9.35 Miles 1:01:31 6:34 / Mile   Asics Cumulus 12 indoor track 2011-2012