View Workout (Andrew Sorenson)
Greater Southeast Austin
February 22, 2009 (Afternoon)
Exercise Type: Run
Weather: 20, Sunny, Breezy
Comments:
3:30pm - Kept it nice and easy and tried to find a rhythm. Picked it up just a little once I was running back into the wind (NW) Legs feel good, could've done a few more if I wanted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:14:00 | 7:02 / Mile | Long | Asics Gel-Nimbus VII |