View Workout (Danny Lofthus)
Run
February 16, 2009 (Morning)
Exercise Type: Run
Weather: Coldish
Comments:
Run in Portland with father and Uncle Jim. Spent several miles searching for father, didn't see his message written in the dirt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:30:00 | 11:14 / Mile |