View Workout (Christopher Nasser)
(Untitled)
January 3, 2012 (Morning)
Exercise Type: Run
Weather: 24 and cold
Comments:
easy run, had to use restroom near end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 52:38 | 7:24 / Mile | Training | Brooks Switch 2 II |