View Workout (Christopher Nasser)
Biloxi
December 22, 2011 (Morning)
Exercise Type: Run
Weather: 50 and nice
Comments:
pain in achilles on right foot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.94 Miles | 59:30 | 7:29 / Mile | Training | Brooks Switch 2 II |