View Workout (Ebrima Noble )
Ran home via long lane, mill hill, etc.
January 3, 2012 (Afternoon)
Exercise Type: Run
Weather: Cold, windy, clear
Comments:
Very very tired legs and trying hard t stick to diet, so really hungry, but got there ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:05:00 | 7:38 / Mile | Nike Air Alvord |